Getting Better Results with the PhysiOu App
I've been testing out the physiou app lately to see if it actually helps with my nagging back pain, and I have to say, it's a pretty interesting shift from the usual way people handle physical therapy. Most of us have been there: you go to a clinic, a therapist teaches you three or four movements, and then they hand a grainy, photocopied piece of paper with stick figures on it. By the time you get home, you've already forgotten whether your leg was supposed to be at a 45-degree or 90-degree angle. That's exactly where this app tries to part of and bridge the gap. ...